Melissa Wood Health · Class

26 Min Staple Sculpting Series

Name: 26 Min Staple Sculpting Series
Uploaded: 2026-08-16T18:41:34.040Z
Duration: 28 min
Channel: Melissa
Description: This powerful blend of pilates and sculpting full body movements leaves your body feeling extra tight and toned using 5 lb (2.3 kg) hand weights, ankle weights and band.

Instructor: Melissa 28 min Intermediate

This powerful blend of pilates and sculpting full body movements leaves your body feeling extra tight and toned using 5 lb (2.3 kg) hand weights, ankle weights and band.

https://melissawoodhealth.com/classes/986827/26-min-staple-sculpting-series