Melissa Wood Health · Class

14 Min Sculpted Standing Arms

Name: 14 Min Sculpted Standing Arms
Uploaded: 2026-06-21T19:39:45.530Z
Duration: 15 min
Channel: Melissa
Description: This powerful arms series carves and defines insane muscle tone in your arms using 5 lb (2.3 kg) hand weights.

Instructor: Melissa 15 min Intermediate

This powerful arms series carves and defines insane muscle tone in your arms using 5 lb (2.3 kg) hand weights.

https://melissawoodhealth.com/classes/973174/14-min-sculpted-standing-arms-