Melissa Wood Health · Class

10 Min Abs

Name: 10 Min Abs
Uploaded: 2026-06-21T19:39:34.610Z
Duration: 11 min
Channel: Nwando
Description: This core flow will give you a quick burn while only using your own bodyweight to support strength and control.

Instructor: Nwando 11 min Intermediate

This core flow will give you a quick burn while only using your own bodyweight to support strength and control.

https://melissawoodhealth.com/classes/973171/10-min-abs