Melissa Wood Health · Class

23 Min Pilates Legs and Abs

Name: 23 Min Pilates Legs and Abs
Uploaded: 2026-06-12T20:07:25.205Z
Duration: 25 min
Channel: Melissa
Description: Melissa said it herself, this is one of her favorite classes. This combination sculpts your abs while toning your legs using 1 lb (0.5 kg) ankle weights and a resistance band.

Instructor: Melissa 25 min

Melissa said it herself, this is one of her favorite classes. This combination sculpts your abs while toning your legs using 1 lb (0.5 kg) ankle weights and a resistance band.

https://melissawoodhealth.com/classes/970056/23-min-pilates-legs-and-abs