Melissa Wood Health · Class

18 Min Insanely HOT Abs

Name: 18 Min Insanely HOT Abs
Uploaded: 2026-06-07T18:50:12.974Z
Duration: 20 min
Channel: Melissa
Description: This challenging class super sculpts your core from every angle. Using a mix of 5 lb (2.3 kg) hand weights and ankle weights to really amp things up.

Instructor: Melissa 20 min

This challenging class super sculpts your core from every angle. Using a mix of 5 lb (2.3 kg) hand weights and ankle weights to really amp things up.

https://melissawoodhealth.com/classes/967187/18-min-insanely-hot-abs