Melissa Wood Health · Class

25 Min Pilates Sculpt

Name: 25 Min Pilates Sculpt
Uploaded: 2026-05-24T20:09:23.660Z
Duration: 27 min
Channel: Nwando
Description: This class is a controlled flow using light weights to build strength and connection.

Instructor: Nwando 27 min Intermediate

This class is a controlled flow using light weights to build strength and connection.

https://melissawoodhealth.com/classes/961619/25-min-pilates-sculpt