Melissa Wood Health · Class

20 Min Full Body Strength

Name: 20 Min Full Body Strength
Uploaded: 2026-05-24T20:09:27.971Z
Duration: 22 min
Description: This strength workout hits the full body with a focus on the booty and will make you feel the burn using 5 lb (2.3 kg) and 8 lb (3.6 kg) hand weights.

22 min

This strength workout hits the full body with a focus on the booty and will make you feel the burn using 5 lb (2.3 kg) and 8 lb (3.6 kg) hand weights.

https://melissawoodhealth.com/classes/961616/20-min-full-body-strength-