Melissa Wood Health · Class

20 Min Full Body Reset

Name: 20 Min Full Body Reset
Uploaded: 2026-05-17T15:04:49.180Z
Duration: 20 min
Channel: Melissa
Description: This full body series uses 1 lb (0.45 kg) ankle weights, beginning with lymphatic drainage movements to help reset your system, followed by a sculpting workout that targets the entire body.

Instructor: Melissa 20 min Intermediate

This full body series uses 1 lb (0.45 kg) ankle weights, beginning with lymphatic drainage movements to help reset your system, followed by a sculpting workout that targets the entire body.

https://melissawoodhealth.com/classes/958404/20-min-full-body-reset