Melissa Wood Health · Class

18 Min Killer Abs

Name: 18 Min Killer Abs
Uploaded: 2026-05-10T17:51:05.930Z
Duration: 20 min
Channel: Melissa
Description: This killer core series will define and sculpt your abs like none other. Using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights.

Instructor: Melissa 20 min

This killer core series will define and sculpt your abs like none other. Using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights.

https://melissawoodhealth.com/classes/955603/18-min-killer-abs