Melissa Wood Health · Class

24 Min Booty Focused Full Body

Name: 24 Min Booty Focused Full Body
Uploaded: 2026-04-26T19:50:32.259Z
Duration: 25 min
Channel: Melissa
Description: This booty focused workout focuses on the glutes while hitting the full body using 1 lb (0.5 kg) ankle weights doubled up and 3 lb (1.4 kg) hand weights.

Instructor: Melissa 25 min Intermediate

This booty focused workout focuses on the glutes while hitting the full body using 1 lb (0.5 kg) ankle weights doubled up and 3 lb (1.4 kg) hand weights.

https://melissawoodhealth.com/classes/948693/24-min-booty-focused-full-body