Melissa Wood Health · Class

18 Min Core Crusher

Name: 18 Min Core Crusher
Uploaded: 2026-03-15T20:22:05.072Z
Duration: 19 min
Channel: Kim
Description: This class uses 5 lb (2.3 kg) weights and is perfect to do on its own or to add to any workout.

Instructor: Kim 19 min Intermediate

This class uses 5 lb (2.3 kg) weights and is perfect to do on its own or to add to any workout.

https://melissawoodhealth.com/classes/931956/18-min-core-crusher