Melissa Wood Health · Class

22 Min Killer Full Body

Name: 22 Min Killer Full Body
Uploaded: 2026-02-21T20:33:59Z
Duration: 23 min
Channel: Melissa
Description: This killer full body moves swiftly and targets every muscle in the body leaving you amplified with strength, using 1 lb (0.45 kg) ankle weights and 5 lb (2.3 kg) hand weights.

Instructor: Melissa 23 min

This killer full body moves swiftly and targets every muscle in the body leaving you amplified with strength, using 1 lb (0.45 kg) ankle weights and 5 lb (2.3 kg) hand weights.

https://melissawoodhealth.com/classes/922915/22-min-killer-full-body