Melissa Wood Health · Class

18 Min Pilates Sculpt

Name: 18 Min Pilates Sculpt
Uploaded: 2026-02-22T20:34:19.223Z
Duration: 18 min
Channel: Nwando
Description: This pilates sculpt uses ankle weights to tone and strengthen your entire body.

Instructor: Nwando 18 min Intermediate

This pilates sculpt uses ankle weights to tone and strengthen your entire body.

https://melissawoodhealth.com/classes/922913/18-min-pilates-sculpt