Melissa Wood Health · Class

14 Min Meditation: Reset

Name: 14 Min Meditation: Reset
Uploaded: 2026-02-22T20:34:47.337Z
Duration: 14 min
Channel: Kim
Description: A soothing reset to help you soften and feel supported. This two-part breath exercise releases tension and helps settle your nervous system.

Instructor: Kim 14 min

A soothing reset to help you soften and feel supported. This two-part breath exercise releases tension and helps settle your nervous system.

https://melissawoodhealth.com/classes/922911/14-min-meditation:-reset