Melissa Wood Health · Class

25 Min Full Body Sculpt

Name: 25 Min Full Body Sculpt
Uploaded: 2026-02-08T20:16:07.808Z
Duration: 25 min
Channel: Kim
Description: This full-body sculpt uses 3 lb (1.4 kg) and 8 lb (3.6 kg) weights. This class is packed with combo moves to target every muscle with no repeated reps.

Instructor: Kim 25 min Intermediate

This full-body sculpt uses 3 lb (1.4 kg) and 8 lb (3.6 kg) weights. This class is packed with combo moves to target every muscle with no repeated reps.

https://melissawoodhealth.com/classes/915490/25-min-full-body-sculpt