Melissa Wood Health · Class

18 Min Quick Power Pilates

Name: 18 Min Quick Power Pilates
Uploaded: 2026-02-08T20:15:54.775Z
Duration: 18 min
Channel: Melissa
Description: This series focuses on the inner outer thigh, arms, abs, and booty using a pilates ball and band.

Instructor: Melissa 18 min Intermediate

This series focuses on the inner outer thigh, arms, abs, and booty using a pilates ball and band.

https://melissawoodhealth.com/classes/915488/18-min-quick-power-pilates