Melissa Wood Health · Class

11 Min Walking Meditation: To Shift Your Energy

Name: 11 Min Walking Meditation: To Shift Your Energy
Uploaded: 2026-01-04T20:56:21.109Z
Duration: 11 min
Channel: Melissa
Description: You become what you fill yourself up with. This walking meditation to shift your energy is a reminder that you get to choose. FYI, this walking meditation gives you permission to intentionally pause in the middle of the week.

Instructor: Melissa 11 min

You become what you fill yourself up with. This walking meditation to shift your energy is a reminder that you get to choose. FYI, this walking meditation gives you permission to intentionally pause in the middle of the week.

https://melissawoodhealth.com/classes/901676/11-min-walking-meditation:-to-shift-your-energy