Melissa Wood Health · Class

25 Min Full Body Power Pilates

Name: 25 Min Full Body Power Pilates
Uploaded: 2026-01-04T20:57:05.269Z
Duration: 25 min
Channel: Melissa
Description: A powerful sequence using your own body weight to strengthen every muscle in your body.

Instructor: Melissa 25 min Intermediate

A powerful sequence using your own body weight to strengthen every muscle in your body.

https://melissawoodhealth.com/classes/901674/25-min-full-body-power-pilates