Melissa Wood Health · Class

12 Min Meditation: To Regain Focus

Name: 12 Min Meditation: To Regain Focus
Uploaded: 2025-12-14T17:01:00Z
Duration: 12 min
Channel: Kim
Description: Sometimes we get so caught up. Take a moment to get quiet and breathe. You’ll return to the same situation with fresh eyes, clarity, and focus.

Instructor: Kim 12 min

Sometimes we get so caught up. Take a moment to get quiet and breathe. You’ll return to the same situation with fresh eyes, clarity, and focus.

https://melissawoodhealth.com/classes/895311/12-min-meditation:-to-regain-focus