Melissa Wood Health ยท Class
13 Min Booty
Instructor: Kim 15 min Intermediate
This class targets the booty using two 10lb (4.5 kg) and one 5lb (2.3 kg) hand weights, plus ankle weights, with a variety of moves and no repeated reps.
Melissa Wood Health ยท Class
Instructor: Kim 15 min Intermediate
This class targets the booty using two 10lb (4.5 kg) and one 5lb (2.3 kg) hand weights, plus ankle weights, with a variety of moves and no repeated reps.