Melissa Wood Health · Class

13 Min Power Abs

Name: 13 Min Power Abs
Uploaded: 2025-11-24T05:00:00Z
Duration: 14 min
Channel: Kim
Description: This is Power Abs, a blend of crunches, sit-ups, and planks using a single 5lb (2.3 kg) weight.

Instructor: Kim 14 min Intermediate

This is Power Abs, a blend of crunches, sit-ups, and planks using a single 5lb (2.3 kg) weight.

https://melissawoodhealth.com/classes/885875/13-min-power-abs