Melissa Wood Health · Class

27 Min Fiery Full Body Pilates

Name: 27 Min Fiery Full Body Pilates
Uploaded: 2025-11-02T04:00:00Z
Duration: 27 min
Channel: Nwando
Description: A challenging fiery full-body Pilates class using a band and 5 lb (2.3 kg) weights to build strength and tone from head to toe.

Instructor: Nwando 27 min

A challenging fiery full-body Pilates class using a band and 5 lb (2.3 kg) weights to build strength and tone from head to toe.

https://melissawoodhealth.com/classes/876124/27-min-fiery-full-body-pilates