Melissa Wood Health ยท Class

28 Min Classical Pilates w/ a Twist

28 min Intermediate

28 Min Classical Pilates w/ a Twist

This intermediate classical Pilates with a twist hits all the foundational moves with an amped-up flair to challenge your body and sculpt those accessory muscles, leaving you feeling strong, flexible, and extra toned.

https://melissawoodhealth.com/classes/862713/28-min-classical-pilates-w-a-twist