Melissa Wood Health · Class

17 Min Powerful Abs

Name: 17 Min Powerful Abs
Uploaded: 2025-09-14T04:00:00Z
Duration: 17 min
Channel: Kim
Description: This is a mix of planks and traditional crunches. For this class Kim uses only her bodyweight.

Instructor: Kim 17 min Intermediate

This is a mix of planks and traditional crunches. For this class Kim uses only her bodyweight.

https://melissawoodhealth.com/classes/855922/17-min-powerful-abs