Melissa Wood Health · Class

30 Min Power Flow + Core

Name: 30 Min Power Flow + Core
Uploaded: 2025-09-14T04:00:00Z
Duration: 31 min
Channel: Neeti
Description: This yoga flow builds up to a core strengthening challenge that will leave you feeling invigorated and powerful.

Instructor: Neeti 31 min Intermediate

This yoga flow builds up to a core strengthening challenge that will leave you feeling invigorated and powerful.

https://melissawoodhealth.com/classes/855920/30-min-power-flow-+-core