Melissa Wood Health · Class

15ish Min Toned Full Body

Name: 15ish Min Toned Full Body
Uploaded: 2025-09-06T04:00:00Z
Duration: 16 min
Channel: Melissa
Description: Day 1 of Tight & Toned 2.0 This quick full-body series targets every muscle in your body using 1 lb (0.45 kg) ankle weights and 2 lb (0.9 kg) hand weights.

Instructor: Melissa 16 min Intermediate

Day 1 of Tight & Toned 2.0 This quick full-body series targets every muscle in your body using 1 lb (0.45 kg) ankle weights and 2 lb (0.9 kg) hand weights.

https://melissawoodhealth.com/classes/852001/15ish-min-toned-full-body