Melissa Wood Health ยท Class
15ish Min Toned Arms + Abs
16 min Intermediate
Day 2 of Tight & Toned 2.0 This swift series using 1 lb (0.45 kg) ankle weights insanely sculpts and tones your arms and abs in such a short period of time.
https://melissawoodhealth.com/classes/851999/15ish-min-toned-arms-+-abs