Melissa Wood Health · Class

20 Min Abs + Legs Mashup

Name: 20 Min Abs + Legs Mashup
Uploaded: 2025-08-17T04:00:00Z
Duration: 20 min
Channel: Kim
Description: This quick series engages your core and isolates lower body muscles using 10lb (4.5kg) weights for a deep, targeted burn.

Instructor: Kim 20 min Intermediate

This quick series engages your core and isolates lower body muscles using 10lb (4.5kg) weights for a deep, targeted burn.

https://melissawoodhealth.com/classes/843864/20-min-abs-+-legs-mashup