Melissa Wood Health ยท Class

28 Min Toning Full Body Pilates

Instructor: Nwando 28 min Intermediate

28 Min Toning Full Body Pilates

This class uses a pilates circle or ball to focus on enhancing strength and toning all your muscles.

https://melissawoodhealth.com/classes/840288/28-min-toning-full-body-pilates