Melissa Wood Health · Class

20 Min Quick Everyday Full Body

Name: 20 Min Quick Everyday Full Body
Uploaded: 2025-07-21T04:00:00Z
Duration: 21 min
Channel: Melissa
Description: This intermediate series strengthens and tones your entire body using 2lb (0.9 kg) hand weights and 1lb (0.45 kg) ankle weights.

Instructor: Melissa 21 min Intermediate

This intermediate series strengthens and tones your entire body using 2lb (0.9 kg) hand weights and 1lb (0.45 kg) ankle weights.

https://melissawoodhealth.com/classes/831905/20-min-quick-everyday-full-body