Melissa Wood Health · Class

25 Min Full Body Power Series

Name: 25 Min Full Body Power Series
Uploaded: 2025-07-13T04:00:00Z
Duration: 26 min
Channel: Kim
Description: Get ready to challenge your entire body with this Full Body Power Series! Kim uses a band and 8 lb (3.6 kg) weights, but always listen to your body and use whatever feels best for you.

Instructor: Kim 26 min

Get ready to challenge your entire body with this Full Body Power Series! Kim uses a band and 8 lb (3.6 kg) weights, but always listen to your body and use whatever feels best for you.

https://melissawoodhealth.com/classes/826405/25-min-full-body-power-series