Melissa Wood Health · Class

13 Min Staple Standing Series

Name: 13 Min Staple Standing Series
Uploaded: 2025-07-07T04:00:00Z
Duration: 14 min
Channel: Melissa
Description: This swift intermediate standing series is a workout you can do anywhere using your own bodyweight and a stable surface.

Instructor: Melissa 14 min Intermediate

This swift intermediate standing series is a workout you can do anywhere using your own bodyweight and a stable surface.

https://melissawoodhealth.com/classes/819205/13-min-staple-standing-series