Melissa Wood Health · Class

10ish Min Toned Abs

Name: 10ish Min Toned Abs
Uploaded: 2025-06-30T04:00:00Z
Duration: 12 min
Channel: Kim
Description: This is Day 5 of Rock Hard Abs. No equipment, no fluff—just you and your breath moving through a focused series of planks and foundational core work. This final day is all about deep strength and control. You’ll build heat from the inside out while reinforcing stability and power.

Instructor: Kim 12 min Intermediate

This is Day 5 of Rock Hard Abs. No equipment, no fluff—just you and your breath moving through a focused series of planks and foundational core work. This final day is all about deep strength and control. You’ll build heat from the inside out while reinforcing stability and power.

https://melissawoodhealth.com/classes/818845/10ish-min-toned-abs