Melissa Wood Health · Class

18 Min Amped Up Inner Thigh + Arms + Abs

Name: 18 Min Amped Up Inner Thigh + Arms + Abs
Uploaded: 2025-06-16T04:00:00Z
Duration: 17 min
Channel: Melissa
Description: This amplified intermediate inner thigh, arms, and abs series sculpts serious muscle tone in a short amount of time using 3 lb (1.4 kg) hand weights and 1 lb ankle weights.

Instructor: Melissa 17 min Intermediate

This amplified intermediate inner thigh, arms, and abs series sculpts serious muscle tone in a short amount of time using 3 lb (1.4 kg) hand weights and 1 lb ankle weights.

https://melissawoodhealth.com/classes/812360/18-min-amped-up-inner-thigh-+-arms-+-abs