Melissa Wood Health · Class

28 Min Pilates Power Sculpt

Name: 28 Min Pilates Power Sculpt
Uploaded: 2025-06-08T04:00:00Z
Duration: 28 min
Channel: Nwando
Description: This challenging full body workout focuses on strength, flexibility, and core activation.

Instructor: Nwando 28 min

This challenging full body workout focuses on strength, flexibility, and core activation.

https://melissawoodhealth.com/classes/809267/28-min-pilates-power-sculpt