Melissa Wood Health · Class

23 Min Fast Full Body

Name: 23 Min Fast Full Body
Uploaded: 2025-05-26T04:00:00Z
Duration: 23 min
Channel: Melissa
Description: This intermediate fast full-body class shows just how much you can get done in a short amount of time. Strengthen and tone your entire body using 3 lb (1.4 kg) hand weights.

Instructor: Melissa 23 min Intermediate

This intermediate fast full-body class shows just how much you can get done in a short amount of time. Strengthen and tone your entire body using 3 lb (1.4 kg) hand weights.

https://melissawoodhealth.com/classes/803030/23-min-fast-full-body