Melissa Wood Health · Class

15 Min Super Strong Core

Name: 15 Min Super Strong Core
Uploaded: 2025-05-18T04:00:00Z
Duration: 16 min
Channel: Kim
Description: This class will focus on all your core muscles. Grab an 8 lb weight and join Kim for this foundational workout.

Instructor: Kim 16 min Intermediate

This class will focus on all your core muscles. Grab an 8 lb weight and join Kim for this foundational workout.

https://melissawoodhealth.com/classes/799877/15-min-super-strong-core