Melissa Wood Health · Class

23 Min Inner Thighs + Arms + Abs

Name: 23 Min Inner Thighs + Arms + Abs
Uploaded: 2025-05-12T04:00:00Z
Duration: 23 min
Channel: Melissa
Description: This quick intermediate full-body sculpt focuses on those muscles that make all the difference. Using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights, you deeply tone your inner thighs, arms, and abs.

Instructor: Melissa 23 min Intermediate

This quick intermediate full-body sculpt focuses on those muscles that make all the difference. Using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights, you deeply tone your inner thighs, arms, and abs.

https://melissawoodhealth.com/classes/796610/23-min-inner-thighs-+-arms-+-abs