Melissa Wood Health · Class

29 Min TRIO Spicy Pilates Sculpt

Name: 29 Min TRIO Spicy Pilates Sculpt
Uploaded: 2025-05-05T04:00:00Z
Duration: 29 min
Channel: Melissa
Description: This spicy challenging, full-body Pilates sculpt series uses 3 or 5 lb (1.3 or 2.3 kg) hand weights and 1 lb (0.5 kg) ankle weights—and it’ll F you up in the best way.

Instructor: Melissa 29 min

This spicy challenging, full-body Pilates sculpt series uses 3 or 5 lb (1.3 or 2.3 kg) hand weights and 1 lb (0.5 kg) ankle weights—and it’ll F you up in the best way.

https://melissawoodhealth.com/classes/793351/29-min-trio-spicy-pilates-sculpt