Melissa Wood Health · Class

14 Min Amped Up Abs

Name: 14 Min Amped Up Abs
Uploaded: 2025-04-20T04:00:00Z
Duration: 14 min
Channel: Kim
Description: Join Kim for this quick ab series using only your body weight. This class has a mix of crunches and planks.

Instructor: Kim 14 min

Join Kim for this quick ab series using only your body weight. This class has a mix of crunches and planks.

https://melissawoodhealth.com/classes/787759/14-min-amped-up-abs