Melissa Wood Health · Class

12 Min Meditation: To Calm Your Nervous System

Name: 12 Min Meditation: To Calm Your Nervous System
Uploaded: 2025-03-30T04:00:00Z
Duration: 12 min
Channel: Kim
Description: Take a short break from all the things on your list to refocus and calm your mind.

Instructor: Kim 12 min

Take a short break from all the things on your list to refocus and calm your mind.

https://melissawoodhealth.com/classes/777268/12-min-meditation:-to-calm-your-nervous-system