Melissa Wood Health · Class

28 Min Strong Sexy Arms + Abs w/ @Gretalouisetomé

Instructor: Melissa 28 min Intermediate

28 Min Strong Sexy Arms + Abs w/ @Gretalouisetomé

This intermediate-level strong sexy arms and abs class sculpts and tones your upper body while strengthening your core. Melissa and Greta are using both hand weights and ankle weights—Melissa with 5 lbs and Greta with 3 lbs—so you can choose the intensity that works for you.

https://melissawoodhealth.com/classes/775294/28-min-strong-sexy-arms-+-abs-w-@gretalouisetomé