Melissa Wood Health · Class

10 Min Staple Abs

Name: 10 Min Staple Abs
Uploaded: 2025-03-23T04:00:00Z
Duration: 10 min
Channel: Kim
Description: If you're just getting back on the mat or easing back into your core routine, this beginner level workout is for you!

Instructor: Kim 10 min Beginner

If you're just getting back on the mat or easing back into your core routine, this beginner level workout is for you!

https://melissawoodhealth.com/classes/774088/10-min-staple-abs