Melissa Wood Health · Class

19 Min Super Strong Full Body

Name: 19 Min Super Strong Full Body
Uploaded: 2025-03-16T04:00:00Z
Duration: 19 min
Channel: Kim
Description: This intermediate level full-body workout puts your strength to the test. Kim uses 5 lb and 10 lb hand weights. Focusing on a set of repetitions, this class is sure to give you results.

Instructor: Kim 19 min Intermediate

This intermediate level full-body workout puts your strength to the test. Kim uses 5 lb and 10 lb hand weights. Focusing on a set of repetitions, this class is sure to give you results.

https://melissawoodhealth.com/classes/770501/19-min-super-strong-full-body