Melissa Wood Health · Class

46 Min Sculpt + Flow

Name: 46 Min Sculpt + Flow
Uploaded: 2025-03-09T05:00:00Z
Duration: 46 min
Channel: Kim
Description: Grab your ankle weights and hand weights for a full-body yoga sculpt. Kim is using 3 lb and 5 lb hand weights—choose what feels best for you.

Instructor: Kim 46 min Intermediate

Grab your ankle weights and hand weights for a full-body yoga sculpt. Kim is using 3 lb and 5 lb hand weights—choose what feels best for you.

https://melissawoodhealth.com/classes/767521/46-min-sculpt-+-flow