Melissa Wood Health · Class

16 Min Lower Body Strength

Name: 16 Min Lower Body Strength
Uploaded: 2025-02-07T05:00:00Z
Duration: 16 min
Channel: Kim
Description: Tone your glutes with a set of weights that are challenging but comfortable for you. Kim is using 10 lb (4.5 kg) weights.

Instructor: Kim 16 min Intermediate

Tone your glutes with a set of weights that are challenging but comfortable for you. Kim is using 10 lb (4.5 kg) weights.

https://melissawoodhealth.com/classes/756057/16-min-lower-body-strength