Melissa Wood Health · Class

18 Min Strong Abs

Name: 18 Min Strong Abs
Uploaded: 2025-01-12T05:00:00Z
Duration: 18 min
Channel: Kim
Description: You'll love this ab focused workout with a mix of planks and weighted ab exercises. Grab one 5 lb weight or whatever is best for you.

Instructor: Kim 18 min Intermediate

You'll love this ab focused workout with a mix of planks and weighted ab exercises. Grab one 5 lb weight or whatever is best for you.

https://melissawoodhealth.com/classes/739134/18-min-strong-abs