Melissa Wood Health · Class

13 Min Meditation: Anxiety Relief

Name: 13 Min Meditation: Anxiety Relief
Uploaded: 2024-12-15T05:00:00Z
Duration: 13 min
Channel: Kim
Description: Take a moment to shift from feeling overwhelmed to relieving your anxiety. This meditation, combined with breathwork, will calm your mind

Instructor: Kim 13 min

Take a moment to shift from feeling overwhelmed to relieving your anxiety. This meditation, combined with breathwork, will calm your mind

https://melissawoodhealth.com/classes/730955/13-min-meditation:-anxiety-relief