Melissa Wood Health · Class

MWH Modifications

Name: MWH Modifications
Uploaded: 2024-10-20T04:00:00Z
Duration: 10 min
Channel: Melissa
Description: Im excited to share an MWH modification video. For anyone who is new to MWH, or even if you’ve been a member, I want to introduce some alternatives to some of my staple moves that you can do if something doesn’t feel good or if isn’t working for you.

Instructor: Melissa 10 min Beginner

Im excited to share an MWH modification video. For anyone who is new to MWH, or even if you’ve been a member, I want to introduce some alternatives to some of my staple moves that you can do if something doesn’t feel good or if isn’t working for you.

https://melissawoodhealth.com/classes/704635/mwh-modifications