Melissa Wood Health · Class
21 Min Pilates Circle Series
Instructor: Melissa 21 min
If you are looking for more of a challenge, add a pilates circle into the mix. This series deepens the core connection while sculpting those inner/outer thighs. Don’t worry, we target the full body using the pilates circle. This series can be done using the pilates ball as well!
https://melissawoodhealth.com/classes/698476/21-min-pilates-circle-series